Simple Way to Make Perfect Poached Cod with white sauce - Free Download

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We hope you got insight from reading it, now let's go back to poached cod with white sauce recipe. To make poached cod with white sauce you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Poached Cod with white sauce:

1. Provide 1 portion of Fresh Cod,.
2. You need 1/2 of pint/ 250ml Milk.
3. Take 100 grams of Butter.
4. You need to taste of Salt and Pepper.
5. Prepare 1 of heaped teaspoon Flour(plain or Self Raising).

Instructions to make Poached Cod with white sauce:

1. Put cod into a wide fry pan and fill to almost cover with the milk..
2. Add Butter and salt and pepper, to taste..
3. Bring to the boil, then simmer for about 10-15 minutes depending on thickness of the fish, turn at least once, but keep splashing / scooping the cooking sauce over the fish..
4. When the fish is just cooked, ie:- flakes are Separating/ falling away from the main piece, stop cooking and remove the fish to a heated plate while you make the sauce..
5. Add the flour, Mixed with a little water into a paste, to the fry pan, stir until sauce thickens and pour over the fish...
6. Enjoy with mashed potatoes or rice, as you prefer!.

Salt and pepper the fish to taste. Pour the milk into a wide-bottomed pan and season with the salt. Place over a low heat and warm the milk to a gentle simmer. Season cod with salt and nestle into curry. Cover and cook at a bare simmer until fish is opaque I made the recipe as prescribed, loved it.

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