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Before you jump to Peanut Butter Chocolate Chip Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to peanut butter chocolate chip banana bread recipe. You can cook peanut butter chocolate chip banana bread using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Peanut Butter Chocolate Chip Banana Bread:
- Use 2 cup of flour.
- Provide 3/4 tsp of salt.
- Provide 3/4 tsp of baking soda.
- Use 2 tsp of baking powder.
- Use 1 cup of brown sugar.
- Take 1 1/2 cup of chocolate chips.
- Take 1/2 cup of milk.
- Use 1/2 cup of cooking oil (I use canola).
- Use 3 of ripe bananas.
- You need 3 of heaping tablespoons of peanut butter(I use 100% natural).
- Get 1 tsp of vanilla extract(I make my own with vanilla beans & vodka).
- Take 2 of eggs(beaten).
Instructions to make Peanut Butter Chocolate Chip Banana Bread:
- Preheat oven to 375°.
- Stir together dry ingredients including chocolate chips in one mixing bowl.
- Combine milk, oil,vanilla extract, bananas(mashed),peanut butter & eggs in another bowl.
- Mix wet and dry together, careful not to over mix... just until all flour is moist.
- Pour into a 9"× 5" greased bread pan and bake for 50 to 60 min....
- Test it like a cake with butter knife for doneness... Let pan cool on cooling rack... remove loaf and enjoy....
- If making mini loaves, spoon in 8 mini loaf pans(greased) and cook for approximately 30 minutes.
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