Simple Way to Prepare Favorite Amaranthus fried salad - Free Download

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We hope you got insight from reading it, now let's go back to amaranthus fried salad recipe. To make amaranthus fried salad you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Amaranthus fried salad:

1. Take leaves of Amaranthus as necessary.
2. Use 1 of large onion.
3. You need 1/2 tea spoon of minced garlic.
4. Get 1/2 tea spoon of rajah spice.
5. Use Pinch of Vegetable oil.

Steps to make Amaranthus fried salad:

1. In a board cut your onion and wash your amaranthus leaves very well. Smash two garlic units and save.
2. Pre-heat a pot for 30seconds and add oil and garlic. Fry for 5~7 minutes until the onion gets gold..
3. Add your rajah spice and let it fry for 1 minute then gradually add your amaranthus and a very small amount of salt. Let it cook for 7 minutes and enjoy with fish, meet and maize pap..

Hunter-gatherers likely collected and ate the seeds since pre-historic times. Its bright-green leaves hold more calcium, potassium and vitamin-K than spinach. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Like snow pea shoots, amaranth greens are one of my favorite vegetables to. Arrange the beets in a single layer in the fry basket and insert into the air fryer.

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